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Welcome to The Wellness Rundown, where we embark on a journey to nourish the body, mind, and spirit through faith and empowerment. Each episode provides strategic tips and uplifting messages to optimize your overall well-being. Together, we’ll explore the intersection of evidence-based health practices with a Christian perspective, unlocking the secrets for an abundant life. If you are looking for True Transformation in your wellness journey, then YOU are the one that The Wellness Rundown Podcast was created for. I’m glad to have you here. - Your Holistic Wellness Mentor
Episodes
Tuesday Mar 26, 2024
Tuesday Mar 26, 2024
In this episode, we're visiting the stories of Daniel, David & Esther. Through their stories, we are reminded that the process is important. You will not leave this episode thirsty for a quick solution.
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