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Welcome to The Wellness Rundown, where we embark on a journey to nourish the body, mind, and spirit through faith and empowerment. Each episode provides strategic tips and uplifting messages to optimize your overall well-being. Together, we’ll explore the intersection of evidence-based health practices with a Christian perspective, unlocking the secrets for an abundant life. If you are looking for True Transformation in your wellness journey, then YOU are the one that The Wellness Rundown Podcast was created for. I’m glad to have you here. - Your Holistic Wellness Mentor
Episodes
Friday Feb 23, 2024
Friday Feb 23, 2024
Monique is a Physical Therapist and Holistic Nutrition Consultant. She is also the Founder of Moda Wellness, a Christian Wellness Coaching business. In this episode, Monique Danae shares more about her personal and professional background. Learn about Monique’s journey for holistic wellness and healing began. Your Holistic Wellness Mentor is passionate about educating and empowering you to live life WELL with your diet, lifestyle and spiritual health.
Visit: www.ModaWellness.com and sign up for Virtual Wellness Mentoring Sessions with Monique.
Follow: @Moda.Wellness | @TheWellnessRundown | @TheStrategiqueGyal
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